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Workout Collection

BANDS

BANDS
2 followers

A collection of workouts in Workout Trainer for iOS & Android.


5 workouts

by Dionysus O.


1  
Most Effective Leg & Glute Workout with Bands
WORKOUT

Most Effective Leg & Glute Workout with Bands

2  
Full Body Compact with Bands
WORKOUT

Full Body Compact with Bands

3  
500 Rep Arm Challenge | Band or Dumbbells at Home Workout
WORKOUT

500 Rep Arm Challenge | Band or Dumbbells at Home Workout

4  
Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥
WORKOUT

Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥

5  
BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit
WORKOUT

BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit






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