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Workout Collection

Lu

Lu
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


17 workouts

by Luisa B.


1  
Total Body: Livello Basico
WORKOUT

Total Body: Livello Basico

2  
Allenamento Indipendente
WORKOUT

Allenamento Indipendente

3  
Potenzia il Corpo per Principianti
WORKOUT

Potenzia il Corpo per Principianti

4  
Stimola il tuo metabolismo 🐚
WORKOUT

Stimola il tuo metabolismo 🐚

5  
45 MIN BARRE PILATES 🪑 || TOTAL BODY PER TUTTI I LIVELLI, PER LA GRAVIDANZA E PER LA DIASTASI
WORKOUT

45 MIN BARRE PILATES 🪑 || TOTAL BODY PER TUTTI I LIVELLI, PER LA GRAVIDANZA E PER LA DIASTASI

6  
45 MIN BARRE PILATES + STRETCHING 🪑 || Lezione per gambe - glutei - addome
WORKOUT

45 MIN BARRE PILATES + STRETCHING 🪑 || Lezione per gambe - glutei - addome

7  
45 MIN PILATES + PESI || Lezione total body in diretta
WORKOUT

45 MIN PILATES + PESI || Lezione total body in diretta

8  
45 MIN LEZIONE COMPLETA CON I PESI || POWER PILATES BURN 🔥 || Livello intermedio
WORKOUT

45 MIN LEZIONE COMPLETA CON I PESI || POWER PILATES BURN 🔥 || Livello intermedio

9  
Interval Walk
WORKOUT

Interval Walk

10  
Mix Totale del Corpo
WORKOUT

Mix Totale del Corpo

11  
Esercizi di Stretching Per Schiena, Gambe e Bacino
WORKOUT

Esercizi di Stretching Per Schiena, Gambe e Bacino

12  
Dimagrimento del Corpo
WORKOUT

Dimagrimento del Corpo

13  
Perdi Peso. Sentiti Bene. A
WORKOUT

Perdi Peso. Sentiti Bene. A

14  
Lavoro per la Parte Inferiore del Corpo
WORKOUT

Lavoro per la Parte Inferiore del Corpo

15  
Perdi & Scolpisci
WORKOUT

Perdi & Scolpisci

16  
Perdita di Peso per Principianti
WORKOUT

Perdita di Peso per Principianti

17  
Perdi Peso. Sentiti Bene. G
WORKOUT

Perdi Peso. Sentiti Bene. G







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