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Biciclette Yoga

Training Focus

Strength Training

Max Strength		100%
Hypertrophy		0%
Muscular Endurance		0%

View Performance Trends

Main Sets

Set 1

5 reps

Rest 3 minutes

Set 2

5 reps

Rest 3 minutes

Set 3

5 reps

Rest 3 minutes

Set 4

5 reps

Rest 3 minutes

Set 5

5 reps

Rest 3 minutes

Set 6

5 reps

Rest 3 minutes

Set 7

5 reps

Rest 3 minutes

Set 8

5 reps

Rest 3 minutes

Set 9

5 reps

Rest 3 minutes

Set 10

5 reps

Rest 3 minutes

Exercise Routine

tracked by Miriam Caranzula

14 Jun 2024

Duration 32 minutes

Miriam's using Workout Trainer by Skimble to stay fit. You should too!

Biciclette Yoga

Training Focus

Strength Training

Main Sets

Set 1

Set 2

Set 3

Set 4

Set 5

Set 6

Set 7

Set 8

Set 9

Set 10

Exercise Routine

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