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Army Crawls

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

View Performance Trends

Main Sets

Set 1

2 reps - 30 seconds/10 seconds

Rest 2 minutes

Set 2

2 reps - 30 seconds/10 seconds

Rest 2 minutes

Set 3

2 reps - 30 seconds/10 seconds

Rest 2 minutes

Set 4

2 reps - 30 seconds/10 seconds

Rest 2 minutes

Set 5

2 reps - 30 seconds/10 seconds

Rest 2 minutes

Yosr Hasan

Exercise Routine

tracked by Yosr Hasan

24 Jun 2025

Duration 17 minutes

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