Doug's using Workout Trainer by Skimble to stay fit. You should too!

Skimble's apps help you stay healthy & fit. Join now to track your own activities & follow Doug's latest updates.

Elbow Plank

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

View Performance Trends

Main Sets

Set 1

1 rep - 2 minutes

Rested 5 seconds

Maximum Effort Level 10 / 10

Doug Coltrin

Exercise Routine

tracked by Doug Coltrin

17 Feb 2026

Duration 2 minutes

Download Workout Trainer by Skimble to do this workout on your iPad, iPhone, or Android device!

Download Workout Trainer from Google Play.