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Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends

Main Sets

Set 1
20 reps @ 0 lbs
Rested
Set 2
20 reps @ 0 lbs
Rested
Set 3
20 reps @ 0 lbs
Rested


Azaudrey Taylor

Exercise Routine

tracked by Azaudrey Taylor
3 Jan 2026

Duration 2 minutes 30 seconds



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