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Bulgarian Split Squats

Training Focus

Strength Training

Max Strength		100%
Hypertrophy		0%
Muscular Endurance		0%

View Performance Trends

Warmup Sets

Set 1

1 rep @ 0 lbs

Rest 1 minute

Set 2

2 reps @ 0 lbs

Rest 1 minute

Set 3

3 reps @ 0 lbs

Rest 1 minute

Main Sets

Set 1

5 reps @ 0 lbs

Rest 1 minute

Set 2

5 reps @ 0 lbs

Rest 1 minute

Set 3

5 reps @ 0 lbs

Rest 1 minute

Azaudrey Taylor

Exercise Routine

tracked by Azaudrey Taylor

2 Jan 2026

Duration 7 minutes

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