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Walking

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

View Performance Trends

Main Sets

Set 1

1 rep - 15 minutes

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Notes first walk of the day

Maximum Effort Level 5 / 10

Ricardo Nunez

Exercise Routine

tracked by Ricardo Nunez

26 May 2026

Duration 15 minutes

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