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Crunches

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		100%
Muscular Endurance		0%

View Performance Trends

Main Sets

Set 1

9 reps

Rest 10 seconds

Set 2

9 reps

Rest 10 seconds

Set 3

9 reps

Rest 10 seconds

Set 4

9 reps

Rest 10 seconds

Set 5

9 reps

Rest 10 seconds

Baila G 🏋‍♀️🤸‍♀️

Exercise Routine

tracked by Baila G 🏋‍♀️🤸‍♀️

25 May 2026

Duration 2 minutes

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