Skimble
×
Join now

danette's using Workout Trainer by Skimble to stay fit. You should too!

Skimble's apps help you stay healthy & fit. Join now to track your own activities & follow danette's latest updates.

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends

Main Sets

Set 1
10 reps
Rest 2 minutes
Set 2
10 reps
Rest 2 minutes
Set 3
10 reps
Rest 2 minutes
Set 4
10 reps
Rest 2 minutes


Danette Paro

Exercise Routine

tracked by Danette Paro
31 Dec 2023

Duration 10 minutes



Workout Trainer
Download Workout Trainer by Skimble to do this workout on your iPad, iPhone, or Android device!

Download on the App Store Download Workout Trainer from Google Play.