Exercise How-to Library

How to do: Right Rower Groin Slider

Required Equipment: Máquina de remo

Added by Leyna Zapata

Description

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

Download Workout Trainer from Google Play.

Similar Exercises

Pierna derecha/izquierda

Pierna derecha/izquierda

Gluteo derecha /izquierda

Gluteo derecha /izquierda

Abdominal Máquina

Abdominal Máquina

Estiramiento derecha/izquierda

Estiramiento derecha/izquierda

Plancha Lateral Derecha Elevada Y Rotación

Plancha Lateral Derecha Elevada Y Rotación

Rolling 2 Piernas Derecha

Rolling 2 Piernas Derecha

More Exercises by this Member

Right Side Leg Rises

Right Side Leg Rises

V Crunches With Abduction

V Crunches With Abduction

Single Leg V Crunches

Single Leg V Crunches

V Toe Touches

V Toe Touches

Scissor Crunches

Scissor Crunches

Alternating Toe Touches

Alternating Toe Touches

Elbow To Hands Plank

Elbow To Hands Plank

Plank Kneedle Rotation

Plank Kneedle Rotation

Weighted Wall Squat

Weighted Wall Squat

Workouts by this Member

Piernas y glúteos

Piernas y glúteos

20 mins 18 secs, Moderate

Piernas, Muslos Y Abs

Piernas, Muslos Y Abs

34 mins 33 secs, Intense

Hombro Y Brazos (Rev. 13 Abr)

Hombro Y Brazos (Rev. 13 Abr)

29 mins 15 secs, Moderate

1 hr 4 mins 45 secs, Moderate

34 minutes, Intense

44 minutes, Intense

Rutina Piernas, Muslos Y Glúteos Rev Jul 15

Rutina Piernas, Muslos Y Glúteos Rev Jul 15

34 minutes, Intense

BODY PUMP STYLE FULL BODY 50 MIN REV 3 AUG

BODY PUMP STYLE FULL BODY 50 MIN REV 3 AUG

42 mins 15 secs, Moderate

18m Absolute Abs

18m Absolute Abs

9 mins 30 secs, Intense