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Description

Stand with your feet wider than shoulder-width and your toes out. Bend your knees and place your hands behind your head. Keep your lower body still as you bend your torso from side to side.



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Step by Step
How to do: Sumo Obliques - Step 1

How to do: Sumo Obliques - Step 2

How to do: Sumo Obliques - Step 3

How to do: Sumo Obliques - Step 4



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