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Description

Lie on your right side and prop your head up with your right arm. Stack your straight legs on top of each other. Draw large backward leg circles.



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Step by Step
How to do: Lying Left Leg Back Circles - Step 1

How to do: Lying Left Leg Back Circles - Step 2

How to do: Lying Left Leg Back Circles - Step 3

How to do: Lying Left Leg Back Circles - Step 4



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