Exercise How-to Library

How to do: Pseudo Planche Pushup

Primary Muscle Groups: Front Shoulders, Rear Shoulders

Secondary Muscle Groups: Triceps, Middle Chest

Required Equipment: No Equipment

Categories: Bodyweight, Strength

Added by Remzi Ozcan

Description

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Step by Step

How to do: Pseudo Planche Pushup - Step 1

How to do: Pseudo Planche Pushup - Step 2

How to do: Pseudo Planche Pushup - Step 3

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