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Description

Use a weight between your feet to do leg lifts.



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Upper Body Workout
1 hr 9 mins, Intense
Legs Workout
39 minutes, Intense
Abs
19 mins 50 secs, Intense