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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Chest Blast #1
20 mins 24 secs, Intense
Dumbbell Plan #1
17 minutes, Intense
Chest Blast #2
19 mins 54 secs, Intense
Legs! #2
44 mins 50 secs, Intense
Legs #1
51 mins 50 secs, Intense
Home Leg #1
15 mins 12 secs, Moderate
Dumbbell Plan #2
17 mins 30 secs, Intense
Morning  Core
9 mins 20 secs, Moderate