✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
![Glutes And Legs]( "Glutes And Legs")
10 mins 40 secs, Moderate
![New]( "New")
19 mins 40 secs, Moderate
![Casual]( "Casual")
23 minutes, Moderate
![Dumbell 1]( "Dumbell 1")
27 mins 15 secs, Moderate
![Hone]( "Hone")
29 mins 30 secs, Moderate
![Drop & give me 20!]( "Drop & give me 20!")
20 minutes, Intense
![Shred Dem Pounds]( "Shred Dem Pounds")
22 mins 15 secs, Moderate
![Trying Something New]( "Trying Something New")
12 mins 30 secs, Moderate
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