How to do: Partner Plank Push-Ups

Partner One, set up in push-up position. Partner Two, facing your partner, put your hands on top of their shoulders. Partner Two, perform full push-ups using your partner's shoulders as your base.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Partner Push-Ups with Shoulder Taps

Push-Ups

Plank High Fives

Chair Push-Ups

Push-Ups with Rotations

Plank Ball Pass with Partner

Exercises in the same Category

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Standing Backbending Stretch

Split Jerk

Exercises with the same Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups