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Description

Get ready to fight! Put all your favorite punching moves together now...begin with a straight right jab, then throw a cross, and finish with a powerful hook with your elbow!



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Each Workout Trainer Exercise Includes
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Step by Step
How to do: Jab Cross Hook Elbow Right - Step 1

How to do: Jab Cross Hook Elbow Right - Step 2

How to do: Jab Cross Hook Elbow Right - Step 3

How to do: Jab Cross Hook Elbow Right - Step 4

How to do: Jab Cross Hook Elbow Right - Step 5



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