How to do: Traveling High Knees

Start standing on both feet facing the direction you will be traveling. Rapidly drive one knee up so that your upper leg is parallel to the floor. Repeat the motion, alternating knees, while slowly moving forward.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Walking High Knees

High Knees

Traveling Butt Kicks

Skipping High Knees

High Knee Drill

Traveling Ice Skaters

Exercises in the same Category

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

Exercises with the same Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups