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Description

Partner One, set up in pushup position. Partner two, stand behind your partner's feet. Lift Partner One's legs and secure them by your hips. Partner One walks their hands forward, while Partner Two is walking forward and holding Partner One's legs. After you've reached your destination, switch.



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Step by Step
How to do: The Wheelbarrow - Step 1

How to do: The Wheelbarrow - Step 2

How to do: The Wheelbarrow - Step 3

How to do: The Wheelbarrow - Step 4

How to do: The Wheelbarrow - Step 5

How to do: The Wheelbarrow - Step 6

How to do: The Wheelbarrow - Step 7

How to do: The Wheelbarrow - Step 8



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