How to do: Skips with Backward Arm Circles

Start standing tall with your arms at your sides. Skip your right foot forward while making a full backward circle with your left arm. Then skip forward with your left foot, circling your right arm. Repeat, alternating sides.

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Similar Exercises

Skips with Arm Circles

Small Forward Arm Circles

Small Reverse Arm Circles

Big Forward Arm Circles

Big Reverse Arm Circles

Side Slides

Exercises in the same Category

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

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Right Arm Lateral Drag

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Uneven Loaded Walk with Left Arm

Exercises with the same Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups