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Description

Begin standing with your feet hip-width apart and bent arms drawn up. Lift your knee up high while turning your torso towards the lifting knee. Return to the starting position and repeat, alternating sides. Get dynamic with these!



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Step by Step
How to do: High Knee Obliques - Step 1

How to do: High Knee Obliques - Step 2

How to do: High Knee Obliques - Step 3

How to do: High Knee Obliques - Step 4



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