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Description

Start lying on your back with legs flat. Lift up your left leg and at the same time, crunch up and reach both hands to the outside of that leg. Lower your body and leg gently and repeat.



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Step by Step
How to do: Left Cross Leg Obliques - Step 1

How to do: Left Cross Leg Obliques - Step 2

How to do: Left Cross Leg Obliques - Step 3

How to do: Left Cross Leg Obliques - Step 4



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