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Description

Boca arriba con las rodillas flexionadas. Apoya el tobillo izquierdo en la parte superior del muslo de la rodilla derecha doblada. Con el codo doblado derecho y la mano detrás de la cabeza, realiza los abdominales hacia la rodilla izquierda.



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Step by Step
How to do: Abdominales oblicuos derechos - Step 1

How to do: Abdominales oblicuos derechos - Step 2


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