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Description

Acuéstate sobre tu lado derecho con las piernas juntas y levemente hacia adelante. Pon tu brazo derecho en la colchoneta y la mano izquierda detrás de la cabeza. Haz un abdominal en V levantando la cadera y el trasero. Mantén las piernas rectas.



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Step by Step
How to do: Abdominales oblicuos derechos en V - Step 1

How to do: Abdominales oblicuos derechos en V - Step 2



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