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Description

100-125 bpm



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

‍♀️
22 mins 54 secs, Moderate
Cardio
10 minutes, Intense
Treadmill Intervals
19 minutes, Moderate
Spin
12 mins 50 secs, Intense
Booty Goals
35 seconds, Moderate
Treadmill Intervals (Hills)
29 minutes, Moderate
Skinny With A Big Butt
15 mins 24 secs, Intense
Walking Intervals
31 minutes, Moderate
Total circuit
1 hr 7 mins 57 secs, Intense