How to do: Cardio Cool Down

Slow down, slow the heart rate, before moving to the next machine.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Cardio Machine - Spinning

Cool Down >140W

Cardio

Treadmill

Warm-Up Elliptical

Cool Down Spin CG-1

Workouts by this Member

Quick Cardio

27 minutes, Moderate