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Primary Muscle Groups: Parte anterior de los hombros, Tórax superior, Tórax medio, Tórax inferior, Romboides
Secondary Muscle Groups: Parte posterior de los hombros, Tríceps, Bíceps, Flexores de muñeca, Abdominales superiores, Abdominal transverso
Required Equipment: BOSU
Categories: En el gimnasio, Equilibrio
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