✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
![Legs Shoulders Abs]( "Legs Shoulders Abs")
42 mins 25 secs, Moderate
![Chest And Triceps]( "Chest And Triceps")
29 mins 12 secs, Moderate
![Biceps And Back]( "Biceps And Back")
26 mins 30 secs, Moderate
![Whole Body]( "Whole Body")
23 mins 15 secs, Moderate
![Single Dumbbell]( "Single Dumbbell")
18 mins 12 secs, Moderate
![HIIT]( "HIIT")
18 minutes, Moderate
![Arms And Abs]( "Arms And Abs")
22 mins 40 secs, Moderate
![Chest, Shoulders, Triceps]( "Chest, Shoulders, Triceps")
27 mins 3 secs, Moderate
![Legs And Core]( "Legs And Core")
34 mins 20 secs, Moderate
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