Exercise How-to Library

How to do: Plank walk openers

Added by B J.

Description

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

Download Workout Trainer from Google Play.

Step by Step

How to do: Plank walk openers - Step 1

How to do: Plank walk openers - Step 2

How to do: Plank walk openers - Step 3

How to do: Plank walk openers - Step 4

Similar Exercises

Plank Walkout

Plank Walkout

Plank Walk Ups

Plank Walk Ups

Plank Walk Up

Plank Walk Up

Plank Walk Push Up

Plank Walk Push Up

Walking Plank

Walking Plank

Plank2

Plank2

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Transitions

Transitions

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