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Description

开始交错的立场,同时寻找剩下的两个拳头保护你的脸。把你的左后方腿在一个半圆形的运动踢在一旁,并返回起始位置。



Watch and Learn

Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Step by Step
How to do: 左踢 - Step 1

How to do: 左踢 - Step 2

How to do: 左踢 - Step 3



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