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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Step by Step
How to do: L Sit - Step 1

How to do: L Sit - Step 2

How to do: L Sit - Step 3

How to do: L Sit - Step 4



Similar Exercises


Workouts by this Member

Test
42 minutes, Intense
L Sit
2 minutes, Intense