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✓ Add this exercise to your own workouts
![Off Day Abs]( "Off Day Abs")
11 mins 20 secs, Moderate
![Day 1 Week 1]( "Day 1 Week 1")
40 mins 34 secs, Moderate
![Upper Body - Hiit]( "Upper Body - Hiit")
12 minutes, Moderate
![New - Strong Abs]( "New - Strong Abs")
10 mins 30 secs, Moderate
![Day 2 Week 1]( "Day 2 Week 1")
35 mins 5 secs, Moderate
![Day 3 Week 1]( "Day 3 Week 1")
42 mins 50 secs, Moderate
![Week 2, Day 1]( "Week 2, Day 1")
30 mins 10 secs, Moderate
![Week 2, Day 2]( "Week 2, Day 2")
35 mins 37 secs, Moderate
![IG Workouts - Upper Body]( "IG Workouts - Upper Body")
28 mins 40 secs, Moderate
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