Download on the App Store


Description

Using resistance bands to pull from high and low while twisting



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.


Similar Exercises


More Exercises by this Member


Workouts by this Member

Chest And Upper Back
17 minutes, Moderate
PT Legs
8 minutes, Beginner
Stretch Day
6 minutes, Moderate
Lower Body
30 seconds, Moderate
Lower Body
9 mins 24 secs, Moderate
Upper Body
30 seconds, Moderate