Download on the App Store


Description

Comience con la barra sostenida por encima de la cabeza en un agarre. Con la barra estabilizada encima de la cabeza, camine hacia adelante a un ritmo medio. Siga caminando con su barra sobre la cabeza en una posición presionada.



Watch and Learn

Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Step by Step
How to do: Caminata con barra sobre la cabeza - Step 1

How to do: Caminata con barra sobre la cabeza - Step 2

How to do: Caminata con barra sobre la cabeza - Step 3

How to do: Caminata con barra sobre la cabeza - Step 4



Similar Exercises


Exercises in the same Category


Exercises that work the same Muscles


Rep Fitness Colorado Barbell

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Exercises with the same Equipment