Find workouts, programs, exercises, trainers, members & more.
Primary Muscle Groups: Fessier max, Ischio-jambiers
Secondary Muscle Groups: Abdominaux supérieurs, Abdominaux inférieurs, Extenseurs dos
Required Equipment: Tapis d'exercice
Categories: Poids corporel
Explore this and thousands of other exercises available in Workout Trainer by Skimble. Join now for free!