Download on the App Store


Description

Perform a pushup, jump tuck your feet near your hands, and jump back to a plank position ready for the next pushup.



Watch and Learn

Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Step by Step
How to do: Push-Up Knee Tucks - Step 1

How to do: Push-Up Knee Tucks - Step 2

How to do: Push-Up Knee Tucks - Step 3

How to do: Push-Up Knee Tucks - Step 4

How to do: Push-Up Knee Tucks - Step 5

How to do: Push-Up Knee Tucks - Step 6


exercise videos


Similar Exercises


Exercises in the same Category


Exercises that work the same Muscles


Exercises with the same Equipment