Skimble
Download on the App Store
Exercise How-to Library

How to do: Stairmaster

Required Equipment: Cardio Machine, Strength Machine

Skygina Wise
 		    Added by Skygina Wise


Description

Stair climbing


Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Similar Exercises

Stairmaster

Stairmaster

Stair Climber

Stair Climber

Stair Climb At 10

Stair Climb At 10

Stair Climb At 5

Stair Climb At 5

Stair Climb At 8

Stair Climb At 8

Stair Climb at 7

Stair Climb at 7

More Exercises by this Member

Lap Bar

Lap Bar

Workouts by this Member

Gina's 3 mile Run
Gina's 3 mile Run
48 minutes, Moderate
Bikini Weight Training
Bikini Weight Training
18 mins 10 secs, Moderate
Total Gym Resistant Bands And Weights
Total Gym Resistant Bands And Weights
21 minutes, Moderate
Sky Gina Treadmill Workout
Sky Gina Treadmill Workout
13 minutes, Intense
Trail Blaze
Trail Blaze
1 hour, Moderate
Arms
Arms
4 mins 50 secs, Moderate
Gym Workout
Gym Workout
8 mins 55 secs, Moderate
Swim Laps
Swim Laps
25 minutes, Intense
Waste And Sides Been
Waste And Sides Been
6 minutes, Intense

Popular Exercises

Bicep Curls

Bicep Curls

Bent Over Tricep Kickbacks

Bent Over Tricep Kickbacks

Crunches

Crunches

Jumping Jacks

Jumping Jacks

Barbell Bench Press

Barbell Bench Press

Elbow Plank

Elbow Plank

See more exercises »

Search Exercises

Exercise Categories

Movement Types
Transitions
Sport Specific
Muscle Groups
Equipment

Download Workout Trainer now for free!

Download on the App Store Download Workout Trainer from Google Play.