How to do: Cossack Squat

Primary Muscle Groups: Left Obliques, Right Obliques, Hip Flexors, Adductors, Quads, Hamstrings, Calves

Secondary Muscle Groups: Calves

Required Equipment: Dumbbells, Kettlebells

Categories: Crossfit, Stretching, Strength

Added by Kyle Derkson

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How to do: Cossack Squat

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