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Description

Lie on your back with one leg to the sky and the other out slightly above the ground. Come into a high crunch while switching legs. To work the obliques, try bringing the leg toward the opposite elbow.



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Step by Step
How to do: Split Abs - Step 1

How to do: Split Abs - Step 2

How to do: Split Abs - Step 3

How to do: Split Abs - Step 4

How to do: Split Abs - Step 5

How to do: Split Abs - Step 6



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