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Description

Lie on your right side with knees bent and hips stacked. Use your right arm to touch your left shoulder. Place the left hand on the floor in front of you and contract the triceps to straighten the arm. Lower a few inches and repeat.



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Step by Step
How to do: Left Tricep Push-Ups - Step 1

How to do: Left Tricep Push-Ups - Step 2


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