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Description

Lie on your left side with knees bent and hips stacked. Use your left arm to touch your right shoulder. Place the right hand on the floor in front of you and contract the triceps to straighten the arm. Lower a few inches and repeat.



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Step by Step
How to do: Right Tricep Push-Ups - Step 1

How to do: Right Tricep Push-Ups - Step 2


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