How to do: Left Side Plank

Lie on your left side and stack ankles and knees on top of each other. Shift your body weight over and prop yourself up with your hand. Rest right hand at your waist or reach up to the ceiling.

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Similar Exercises

Right Side Plank

Left Half Side Plank

Right Half Side Plank

Modified Left Side Plank

Half Side Planks

Modified Right Side Plank

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Exercises that work the same Muscles

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Exercises with the same Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups