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Description

Stand facing a wall, about one foot away. Place hands on the wall and dig your heel into the floor while your toes rest on the wall to gently stretch out the calf. Alternate calves.



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Step by Step
How to do: Wall Calf Stretches - Step 1

How to do: Wall Calf Stretches - Step 2

How to do: Wall Calf Stretches - Step 3

How to do: Wall Calf Stretches - Step 4



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