How to do: Band Bicep Curls

Sta op de band met 1 voet en handvatten in de hand. Span je kern aan en trek je vuisten naar je schouders en laat langzaam los.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Barbell Bicep Curls

Bicep Curls

Band Leg Curls

Alternating Bicep Curls

Zittende Bicep Curls

Hammer Curls

Exercises in the same Category

Dumbbell Squat Curls

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Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Exercises with the same Equipment

Schouder Stabiliteit Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Zittend Roeien met Band

Band Roeien