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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Warm-Up: Jump Rope
10 minutes, Beginner
Routine Stretch
7 mins 45 secs, Beginner
Run
1 hour, Moderate
7 Minutes
7 mins 13 secs, Beginner
Push Ups 60s
1 minute, Moderate
Sit-Ups 60s
1 minute, Moderate
Aikido Session
1 hr 30 mins, Moderate
Ankle Sprain
33 mins 10 secs, Beginner
Resistance Band-it
9 mins 20 secs, Beginner