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Recent Updates

13 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 5.51 mi
Time: 57 mins 22 secs
Avg. Mile Pace: 10:25
07 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 6.01 mi
Time: 1 hr 32 secs
Avg. Mile Pace: 10:05
03 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.52 mi
Time: 35 mins 29 secs
Avg. Mile Pace: 10:05
02 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.32 mi
Time: 31 mins 22 secs
Avg. Mile Pace: 9:27
14 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.15 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:32
12 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.17 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:28
02 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 6.01 mi
Time: 57 mins 57 secs
Avg. Mile Pace: 9:39
31 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.16 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:30
29 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.13 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:36
27 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.13 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:36
27 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.01 mi
Time: 33 mins 3 secs
Avg. Mile Pace: 10:59
22 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 2.89 mi
Time: 36 mins 38 secs
Avg. Mile Pace: 12:40
15 Jul
Denis Ryan added a photo:
15 Jul
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.17 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:29
Lovely evening for running
11 Jul
via iOS
Denis Ryan tracked a ride:
Cycling
Path: Cycling
Distance: 3.25 mi
Time: 14 mins 12 secs
Avg. Mile Pace: 4:22
24 May
Denis Ryan is now following:
23 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.05 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:51
11 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.28 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:09
10 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.33 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:01
09 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.26 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:12
06 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.24 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:17
03 Sep
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.24 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:16
31 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.21 mi
Time: 30 mins 7 secs
Avg. Mile Pace: 9:22
30 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 1.01 mi
Time: 8 mins 35 secs
Avg. Mile Pace: 8:27
28 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.08 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:45
24 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.09 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:43
23 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.02 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:55
18 Aug
Denis Ryan is now following:
17 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.04 mi
Time: 30 mins 1 sec
Avg. Mile Pace: 9:52
14 Aug
via iOS
Denis Ryan tracked a run:
Running
Path: Running
Distance: 3.1 mi
Time: 30 mins 2 secs
Avg. Mile Pace: 9:42