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Description

Last 3 days of Spartacus


Calendar
S M T W T F S
1 2 Day 2: "w4/1n" 3 Day 3: "w5/2" 4 Day 4: "w5/3" 5 6 7

Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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