5 Weeks
23 Workouts
Avg 42 min
Equipment: Sandbags, Barbell
 |
Added By Warren Carter |
This training program is available in Workout Trainer for iOS & Android.
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 |
2
|
3
|
4
|
5 |
6
|
7
|
| 8 |
9
|
10
|
11
|
12 |
13
|
14
|
| 15 |
16
|
17
|
18
|
19 |
20
|
21
|
| 22 |
23
|
24
|
25
|
26 |
27
|
28
|
| 29 |
30
|
31
|
32
|
33 | 34 | 35 |
Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
This quality barbell from REP Fitness looks amazing and feels great no matter the load.
Find a Program
